1 Beef Rump Steak - Kezie

1 Beef Rump Steak (225g)

Stock Code: TGRASSBESTFP01

Whats's it like?

Beef meat is a staple product in all our households. Its a family family favourite - fab in a crusty roll for lunch or for supper with chunky chips.

  • Our Beef meat is sourced direct from the UK.

  • Our Beef Rump is manufactured by us, here at Kezie.

  • Pack includes 1x 8oz Rump Steak

£7.90
£5.54
In Stock

Beef Meat (100%)

Allergy Advice: For all allergens, see ingredients in BOLD

This game meat may contain shot & bone, we have taken every care to ensure these have been removed.

Values of cooked product Product (Per 100g)
Energy (kJ) 722
Energy (kcal) 171
Fat (g) 3.1
of which Saturates (g) 1.6
Carbohydrates (g) <0.1
of which Sugars (g) <0.1
Protein (g) 35.7
Salt (g) 0.2

For best results, fully defrost and cook from chilled. The following instructions are guidelines only. Please ensure product is thoroughly cooked through before serving.

Grill:

  • Pre-heat the grill on a medium heat.
  • Remove the product from the packaging.
  • Bring the meat to room temperature.
  • Place on the grill and cook for 2-5 minutes each side or to your liking.
  • Rest meat for up to 5 minutes after cooking for best results.

Shallow Fry:

  • Pre-heat oil in a pan on a medium heat.
  • Remove the product from the packaging.
  • Bring the meat to room temperature.
  • Place in the pan and cook for 2-5 minutes each side or to your liking.
  • Rest meat for up to 5 minutes after cooking for best results.

Keep frozen at -18°C. Use by date indicated on the pack. Should this product defrost, keep refrigerated and consume within 2 days.