Goat, Steaks, 2 in a 250g pack
£3.82
Out of stock
What’s it like?
Our Goat Steaks are similar to Lamb, but stronger in taste, which intensifies the flavour when flamed or pan-fried. Try a cooking on the BBQ and serve with a mint & crème fraiche dip.
- Our Goat meat is sourced direct from the Spain.
- It’s butchered by us, here at Kezie
- Pack includes 2x 125g Steaks, in a 250g pack
Goat Steak (100%)
Allergen Advice: For allergens, see ingredients in BOLD
This game meat may contain shot & bone, we have taken every care to ensure these have been removed.
Nutrition Facts (Per 100g)
Goat Steak | Product (Per 100g) |
---|---|
Energy (kJ) | 456 |
Energy (kcal) | 109 |
Fat (g) | 2.3 |
of which Saturates (g) | 0.7 |
Carbohydrates (g) | 0.1 |
of which Sugars (g) | 0.1 |
Protein (g) | 20.6 |
Salt (g) | 0.2 |
For best results pan fry from defrost. The following instructions are guidelines only. Ensure that the product is thoroughly cooked before serving.
Do NOT refreeze after defrosting.
PAN FRY
- Defrost in a refrigerator for 12 hours
- Remove from all packaging before cooking.
- Allow steak to rest at room temperature for 10 minutes before cooking.
- Rub the steak with a little oil and season with salt and pepper.
- Heat a heavy based frying pan over a high heat for 2-3 minutes.
- Place the steak in the dry pan and cook over a high heat for 1 minute each side.
- Add additional timing for preferred steak:
- 2 minutes each side for rare.
- 3 minutes each side for medium.
- 4 minutes each side for well done.
- Once cooked, rest for at least 5 mins.
BBQ
- Defrost in a refrigerator for 12 hours
- Remove from all packaging before cooking.
- Allow steak to rest at room temperature for 10 minutes before cooking.
- Rub the steak with a little oil, and season with salt and pepper.
- Ensure the BBQ is hot, place gently on the griddle & cook for 2-3 minutes each side.
- Add additional timing for preferred steak:
- 2 minutes each side for rare.
- 3 minutes each side for medium.
- 4 minutes each side for well done.
- Once cooked, rest for at least 5 mins.
Keep frozen at -18°C. Use by date indicated on the pack. Should this product defrost, keep refrigerated and consume within 2 days.
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