Pork, Leg Steak, 1 in a 200g pack

£3.66

In stock

SKU: TPOLSFP01 Categories: , , ,
About Product
What's it like? Our Pork meat is a staple product in all our households, its a great family alternative for any recipe, Sunday dinner & a special occasion.
  • Our Pork meat is sourced directly from the UK.
  • Red Tractor
  • Our Pork is butchered by us, here at Kezie.
  • Pack includes 1 x 200g Leg Steak
Nutritional Information
VALUES OF COOKED PRODUCT PRODUCT (PER 100G)
Energy (kJ) 593
Energy (kcal) 142
Fat (g) 5.5
of which Saturates (g) 0.4
Carbohydrates (g) 0
of which Sugars (g) 0
Fibre (g) 0
Protein (g) 23
Salt (g) 013
Cooking Instructions

For best results pan fry from defrost. The following instructions are guidelines only. Ensure that the product is thoroughly cooked before serving.

Do NOT refreeze after defrosting.

PAN FRY

  • Defrost in a refrigerator for 12 hours
  • Remove all packaging before cooking.
  • Allow steak to rest at room temperature for 10 minutes before cooking.
  • Rub the steak with a little oil and season with salt and pepper.
  • Heat a heavy based frying pan over a high heat for 2-3 minutes.
  • Place the steak in the dry pan and cook over a high heat for 1 minute each side.
  • Add additional timing for preferred steak:
    • 2 minutes each side for rare.
    • 3 minutes each side for medium.
    • 4 minutes each side for well done.
  • Once cooked, rest for at least 5 mins.
Ingredients

Pork Meat – Leg Steak (100%)

Allergen Advice: For allergens, see ingredients in BOLD

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