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Guinea Fowl, Supremes, 2 in 400g per pack
£8.74
Out of stock
About Product
What’s it like?
Our Guinea Fowl Supremes are wild and packed with meat, ideal for one serving. Try roasting with lemon & thyme and serve with fresh asparagus.
- Our Guinea Fowl meat is sourced direct from the EU
- Skin on & leg on
- It’s butchered by us, here at Kezie
- Pack includes 2x 400g
Ingredients
Guinea Fowl Breast (100%)
Allergen Advice: For allergens, see ingredients in BOLD
This game meat may contain shot & bone, we have taken every care to ensure these have been removed.
Nutritional Information
| Values of cooked product | Product (Per 100g) |
|---|---|
| Energy (kJ) | 980 |
| Energy (kcal) | 235 |
| Fat (g) | 13.3 |
| of which Saturates (g) | 5.8 |
| Carbohydrates (g) | <0.5 |
| of which Sugars (g) | <0.1 |
| Protein (g) | 28.5 |
| Salt (g) | 0.16 |
Cooking Instructions
For best results pan fry from defrost. The following instructions are guidelines only. Ensure that the product is thoroughly cooked before serving.
Do NOT refreeze after defrosting.
PAN FRY
- Defrost in a refrigerator for 12 hours
- Remove from all packaging before cooking.
- Allow breast to rest at room temperature for 10 minutes before cooking.
- Rub the breast with a little oil and season with salt and pepper.
- Heat a heavy based frying pan over a high heat for 2-3 minutes.
- Place the breast skin down in the dry pan and cook over a high heat for 5 minute to render the fat crispy..
Keep frozen at -18°C. Use by date indicated on the pack. Should this product defrost, keep refrigerated and consume within 2 days.
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