Kangaroo, Fillets, 2 in a 250g pack
£5.52
In stock
What’s it like?
Our Kangaroo Fillets is our most popular product being extremely tender & easily substituted into any recipes. Try pan frying and serve with sea salt & herb chips
- Our Kangaroo meat is sourced direct from the Australia
- It’s manufactured by us, here at Kezie
- Pack includes 2x 125g Fillets
Kangaroo Meat (100%).
Allergy Advice: For all allergens, see ingredients in BOLD
This game meat may contain shot & bone, we have taken every care to ensure these have been removed.
Values of cooked product | Product (Per 100g) |
---|---|
Energy (kJ) | 409 |
Energy (kcal) | 96 |
Fat (g) | 0.4 |
of which Saturates (g) | 0.1 |
Carbohydrates (g) | 1.4 |
of which Sugars (g) | <0.1 |
Fibre (g) | 0.5 |
Protein (g) | 21.0 |
Salt (g) | 0.1 |
STEAKS
For best results pan fry from defrost. The following instructions are guidelines only. Ensure that the product is thoroughly cooked before serving.
Do NOT refreeze after defrosting.
PAN FRY
- Defrost in a refrigerator for 12 hours
- Remove from all packaging before cooking.
- Allow steak to rest at room temperature for 10 minutes before cooking.
- Rub the steak with a little oil and season with salt and pepper.
- Heat a heavy based frying pan over a high heat for 2-3 minutes.
- Place the steak in the dry pan and cook over a high heat for 1 minute each side.
- Add additional timing for preferred steak:
- 2 minutes each side for rare.
- 3 minutes each side for medium.
- 4 minutes each side for well done.
- Once cooked, rest for at least 5 mins.
BBQ
- Defrost in a refrigerator for 12 hours
- Remove from all packaging before cooking.
- Allow steak to rest at room temperature for 10 minutes before cooking.
- Rub the steak with a little oil, and season with salt and pepper.
- Ensure the BBQ is hot, place gently on the griddle & cook for 2-3 minutes each side.
- Add additional timing for preferred steak:
- 2 minutes each side for rare.
- 3 minutes each side for medium.
- 4 minutes each side for well done.
- Once cooked, rest for at least 5 mins.
Keep frozen at -18°C. Use by date indicated on the pack. Should this product defrost, keep refrigerated and consume within 2 days.
Try this Steak with these great combinations…
- Garlic & Sage Butter
- Mashed Avocado
- Fried Egg
- Melted Stilton
- Mushrooms
- Roasted Red Peppers
- Shrimps
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