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Kangaroo, Fillets, 2 in a 250g pack
£5.52
In stock
About Product
What’s it like?
Our Kangaroo Fillets is our most popular product being extremely tender & easily substituted into any recipes. Try pan frying and serve with sea salt & herb chips
- Our Kangaroo meat is sourced direct from the Australia
- It’s manufactured by us, here at Kezie
- Pack includes 2x 125g Fillets
Ingredients
Kangaroo Meat (100%).
Allergy Advice: For all allergens, see ingredients in BOLD
This game meat may contain shot & bone, we have taken every care to ensure these have been removed.
Nutritional Information
| Values of cooked product | Product (Per 100g) |
|---|---|
| Energy (kJ) | 409 |
| Energy (kcal) | 96 |
| Fat (g) | 0.4 |
| of which Saturates (g) | 0.1 |
| Carbohydrates (g) | 1.4 |
| of which Sugars (g) | <0.1 |
| Fibre (g) | 0.5 |
| Protein (g) | 21.0 |
| Salt (g) | 0.1 |
Cooking Instructions
STEAKS
For best results pan fry from defrost. The following instructions are guidelines only. Ensure that the product is thoroughly cooked before serving.
Do NOT refreeze after defrosting.
PAN FRY
- Defrost in a refrigerator for 12 hours
- Remove from all packaging before cooking.
- Allow steak to rest at room temperature for 10 minutes before cooking.
- Rub the steak with a little oil and season with salt and pepper.
- Heat a heavy based frying pan over a high heat for 2-3 minutes.
- Place the steak in the dry pan and cook over a high heat for 1 minute each side.
- Add additional timing for preferred steak:
- 2 minutes each side for rare.
- 3 minutes each side for medium.
- 4 minutes each side for well done.
- Once cooked, rest for at least 5 mins.
BBQ
- Defrost in a refrigerator for 12 hours
- Remove from all packaging before cooking.
- Allow steak to rest at room temperature for 10 minutes before cooking.
- Rub the steak with a little oil, and season with salt and pepper.
- Ensure the BBQ is hot, place gently on the griddle & cook for 2-3 minutes each side.
- Add additional timing for preferred steak:
- 2 minutes each side for rare.
- 3 minutes each side for medium.
- 4 minutes each side for well done.
- Once cooked, rest for at least 5 mins.
Keep frozen at -18°C. Use by date indicated on the pack. Should this product defrost, keep refrigerated and consume within 2 days.
Useful Recipes
Try this Steak with these great combinations…
- Garlic & Sage Butter
- Mashed Avocado
- Fried Egg
- Melted Stilton
- Mushrooms
- Roasted Red Peppers
- Shrimps
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